ummmm is my lover a cake cause i hate sharing cake…
yes that would be ME!!! and well the monster have to go to my cousins wedding and see my dad and stuff but thats okay…. i’m going to hang out with my brother and stuff so yeay…
i shall be there the 22-24….
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.
The Turkish company Pugedon has created a vending machine that’s dispensing help for both the environment and our furry friends.
this makes me so happy
A muggle-born’s sibling sends them a howler in the middle of the school year and it arrives while they eat. When they open it, all it does is simply scream “WHAT TEAM?”. Nearly all the muggle-borns shout “WILDCATS!” before returning to their meal, leaving the pure-bloods in total confusion of what the hell they just witnessed.
I accept and fully support this headcanon